LISA URNESS
Registered Psychologist
At Spruce Psychology, I’m privileged to work with individuals who are not only resilient but also willing to open up and share their personal journeys. It's inspiring to sit with these courageous individuals, who entrust me with their thoughts, emotions, and experiences as I walk alongside them in their unique paths. Through patience, consistency, mutual respect, and understanding, we delve into the stressors within your relationships, family, and work life.
Individual therapy offers an opportunity for personal growth, emotional relief, and progress towards your goals.
I’m here to support you as you access the resources and tools needed to thrive, grow, and create positive changes in your life.
I’m truly passionate about creating a safe and nurturing environment for you to share your story. My hope is that through our work together, you'll cultivate self-awareness, develop self-compassion, and find the empowerment you need to move forward in a life filled with meaning and purpose.